Trends come and go like waves Motorhead 50th Anniversary 1975-2025 Thank You For The Memories Signatures Shirt, and trying to ride every wave can leave you feeling overwhelmed and disconnected from your authentic style. However, you can use trends to your advantage. Rather than adopting a trend wholesale, consider how you can incorporate elements of it that resonate with you. For example, if the current trend is all about bold patterns and you’re more of a minimalist, you could introduce a patterned accessory or a subtle detail that adds a touch of trendiness without compromising your personal style. Have you ever bought an outfit that you thought was a fantastic deal, only to wear it once and never touch it again? This phenomenon highlights the disconnect between our values, what we buy, and what we actually wear. This is where the concept of values comes into play. How do your clothes align with your values and how you want to be perceived? If there’s a dissonance, it might be time to reassess your shopping habits and focus on pieces that genuinely resonate with you. If you value frugality, you may buy only the cheapest items off the sales rack, but you end up not loving them because they don’t reflect your personality, or they don’t fit well, or they don’t flatter you in some way or other. Alternatively, you may eschew all trend items and your wardrobe becomes very dated. If you have a high Social value (wanting to fit in and be like others) you’ll be more likely to buy into trends, if this is true for you, be wary about how much you spend on them if they are a short term fad, rather than a longer-term trend. If you want to learn about values and what yours are and how they impact on your style in my 7 Steps to Style program. It’s human nature to have blind spots when it comes to our own style. These are the aspects we might overlook or underestimate, and they can impact how we present ourselves. Take a moment to consider the types of clothes you consistently gravitate towards and why. Are there certain styles or colors you avoid because of some message you’re received in the past (something about your body that may not be true, for example). Often we take on board advice or opinion from someone that we take as fact, such as “you can’t wear a pastel with black” which was something that was in one of the early What Not to Wear books. This was because Trinny and Sussanah, the authors used themselves as their own models, and for them, with low-value contrast and warm colouring, black and a cool pastel colour looked terrible, yet for others who have a higher value contrast, it can work really well. Identifying these blind spots can be a revelation. It’s about breaking free from self-imposed limitations and embracing the full spectrum of your style potential.

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Are you in a style rut? They have been pretty common after the pandemic lockdowns as there wasn’t a need to get dressed up. Motorhead 50th Anniversary 1975-2025 Thank You For The Memories Signatures Shirt Then we can get out of the habit of getting dressed up or just feeling conspicuous as everyone else is still dressing down in their activewear. The lack of being able to shop anyway but online as well has meant that many have found their wardrobe a bit lacking recently and things wear out and you haven’t been able to find a replacement. Plus last fashion season was honestly the most boring fashion season I’ve ever seen, totally uninspiring and so even if you wanted to shop unless you were after a basic, there was little else in stores. I believe that if you would define your style as being in a rut, then it will feel negative to you. It can make you feel dissatisfied, bored, bland or something else that isn’t giving you the lift you’d like and the feeling of being the stylish version of you. A style rut is different from a self-defined uniform if that way of uniform dressing makes you feel stylish. But if you’re wearing the same 2 pairs of jeans and 3 tops week in, week out and you’re not happy, then this is likely to be a style rut for you. If you’ve lost your sense of style, then this would also be defined as a style rut. Habits can be great when we apply them to things we need to do to keep us healthy – daily exercise, brushing your teeth, eating a healthy meal or two every day – all great habits. A slapdash approach to your style, or being on autopilot, reaching for the same things over and over with no thought is likely to end up as a bad habit rather than a good one, and you’ll discover yourself in rut-town pretty quickly if you approach your style in this way. Over the past few pandemic years, little in our lives has been stable. We have been living in a very uncertain world, which means we may have been reaching for the tried-and-trusted, or the same outfits day after day as we have had a low need for variety, we yearn for stability. The swing from activewear and basics to dopamine dressing, to wearing something more different is an indicator that the overly stable way of getting dressed has gone from certain, to boring, and so our human need for difference and variety is piqued. Any period of instability in our worlds, divorce, illness, changing locations, changing careers or jobs, we tend to reach for something that makes us feel more stable – something less changeable. It can be common when going through a relationship break up to make a radical change to your style, most commonly seen in radical haircuts or hair transformations as if we are shedding an old skin into a new and improved version.