If I had a dollar for every time someone said to me “I wish I could find clothes that fit me” Topatoco smallbu worm shirt, well I wouldn’t be a millionaire, but I’d have quite a few dollars!. So why is it so hard to find clothes that fit?. Have you ever stood in front of a mirror, trying on a garment, and felt that something was just not right? Perhaps the cut was off, the color clashed with your complexion, or the style seemed at odds with your personality. For many intelligent, accomplished women over 40, this scenario is all too familiar. Balancing demanding careers and family commitments, making the right fashion choices can sometimes feel like a daunting task. This is because not only do you probably lack time to schlep yourself from store to store and try everything on you can find, but also, you may be lacking in knowing which brands have the cuts that suit your figure, which is why there are a few things you need to know before you shop, plus I’ve found a fabulous tool that may help it make it a little easier to find stores to hit that has a slightly higher chance of fitting your unique body. The first step in this journey is understanding your body shape, body proportions, and variations. Each of us has a unique silhouette that can be beautifully accentuated with the right clothing choices. Are you an H, O, A, V, X, I or 8 body shape? Identifying your body shape helps in selecting garments that highlight your best features. You can take my free body shape calculator quiz to figure out your shape and the elements of design you’re looking for in clothing right here. For example, because I’m an H body shape, I know that I can wear oversized tops that don’t come in at the waist (because my waist is not the smallest point on my torso) as I don’t want to highlight my lack of waist. But not only do you need to know the shape, but you also need to know your body proportions (I’ve got tips on how to measure yours here) and your body variations, these are the other bits of your body, like bust size, calves, necks, upper arms, ankles, petite or super tall etc. They also impact what fits and flatters your body. Plus when shopping, it’s useful to know your measurements (particularly if you’re shopping online as measurements on garments may be provided, and you can compare yours to the listing). We all want our clothes to fit because a well-fitted outfit can transform your appearance, boosting your confidence and comfort.

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Some of us have a good relationship with shopping, whilst others have a more fractured relationship with shopping. Topatoco smallbu worm shirt Many have a more unconscious relationship. Your type is not a predictor of all behaviours and certainly can’t tell you what outfits you’ll choose to wear, but it does tell you about your approach to style. This is because it’s key to helping you how you best perceive, or bring in information around you, and then how you prefer to make decisions. Shopping (like many activities) is a constant vacillation between taking in what’s available and then making decisions about what you want. Depending on which is more dominant for you – either perceiving and wanting to continue to gather more information, to see more options, to find out what else is available for you, or your judging/decision making, wanting to make a decision more quickly and move onto the next thing, this will make how you shop a different experience from someone else with a different type code. For those who are Judging dominant, too many options can feel overwhelming very easily and so can make it hard to make a decision, as Jill says, all those options make it feel like you’re drinking from a fire hydrant, it’s all too much. For perceiving dominant people, if you’re forced into a decision too quickly you don’t feel confident with the decision as you’ve never got to the end of the exploration, the end of taking in data. Or sometimes you’re taking in so much data, always looking at one more website or one more store, and so it becomes impossible to make any decision as there is a never-ending set of possibilities in this modern internet age. For Jill, whose signature print is leopard, she has to be wary that just because she finds a leopard print item, doesn’t mean that it has to come home with her (she may have something very similar already, it may not be as great a fabric or construction that she’d ideally like, the garment may not fit well), her own personal criteria of other aspects of style are all things she has to consider when shopping for clothes. Sometimes we can make a decision too quickly and regret it, and other times never make a decision and regret that as well!. If you get stuck in “analysis paralysis” then this is an indicator that you’re stuck in your perceiving function and you need to bring your judging function into the equation to provide balance and actually make a decision. This is key to helping you get unstuck, or to make the best decisions for you when shopping as you can then run any decision past this criteria.