You know that shrugs are back in style when your 20-something pilates instructor is wearing one while teaching pilates class Queen Of Me Tour 2024 Miranda Lambert Signature shirt (as happened to me this past couple of weeks – Mandy loves her shrug!). I’ve always been a fan of them as they can be so handy when you need an extra layer of warmth. Shrugs, wraps, and pashminas are versatile accessories that can effortlessly elevate your outfit while offering warmth and style. However, finding the right ones for your body type is key to creating a balanced and flattering look. Here’s a comprehensive guide to help you choose the perfect shrugs, wraps, and pashminas for your body shape. Opt for cropped or short-length shrugs with curved rather than square hems, that fall above the waist to create the illusion of a defined waistline. This can be a flattering look on every body shape. A square hem shrug can work if the hem is at your narrowest point or if you have a defined waist (A and X shapes) for other body shapes, you’ll probably find curved hems are always more flattering. Avoid oversized or bulky shrugs that can overwhelm your frame and add unnecessary bulk to your midsection. Experiment with asymmetrical cuts or open-front styles to draw the eye vertically and create the illusion of length rather than cutting your body up into shorter horizontal pieces. Think about balancing your body – if you have a defined waist, you can end your shrugs at this point, but if your narrowest point is just under your bust, it’s best to wear a slightly shorter shrug. But if you’re V shape, then you may find longer ones suit you better, look for longer openings that create vertical lines through your body. Go for longer wraps that drape elegantly over your shoulders and extend below the waist to add vertical lines to your torso which will slim it down. Choose lightweight fabrics that provide coverage without adding unnecessary bulk to your midsection. Opt for wrap styles with v-necklines or lapels that create the illusion of a more defined waist and draw attention away from the midsection. Steer clear of overly bulky or chunky wraps that can overpower your frame and disrupt the overall balance of your outfit. It you’re petite, make sure that your wraps are not too voluminous as they will overwhelm you. A longer wrap in a busy pattern can be distracting and flatter your body if you have an O or H shape as you won’t notice the lack of waist.

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For me, leopard print is a print I only occasionally wear and so provides a feeling of variety and difference in my wardrobe and outfit. Queen Of Me Tour 2024 Miranda Lambert Signature shirt If you have a greater need for variety and uncertainty, then you are more likely to want a wider variety of styles of clothing in your wardrobe, and you may not be able to plan ahead in the same way Jill can. One of the things I’ve noticed with myself and my clients when life is full of instability and uncertainty, you are more likely to hold onto a style or have a more “uniformed” approach to your style. It feels safer, and when you feel that you have no control over anything else in your life, then feeling like you have some control over your outfits can give you a nice hit of feel-good hormones (serotonin, dopamine), that you have control over something in your life. Now if you are going through a period of great stability in your life, it can become boring, and this is when you may start craving variety of some sort. For some of us, this results in wanting a big change in our wardrobe or look, or different kinds of outfits every day. We need to shake things up, do something different, may decide to change our hair in a more radical way, or buy clothes that are nothing like what we currently own in our wardrobes. If you have a possibilities brain, you may find it almost impossible to let go of clothes, and have a large and cluttered wardrobe that may feel overwhelming at times.I have found that some NP types find it very hard to let go, so creating your own criteria that allow you to let go of clothing that no longer serves you or your lifestyle is worth figuring out. Whether it’s finding a charity that you really feel is worthy of your clothing, or understanding that those clothes that no longer fit you (and are unlikely to fit you again in the near future) are worth letting go of. One strategy I use with my clients like this who feel that it’s almost impossible to let go of items that are too small, is that we pack them away, then write a Used By date on the bag or box, and then if they have not been seeking out those clothes before that used-by date – that once that date passes, they let go of the bag of clothes, don’t open and look at them again (that gets the emotions and possibilities going again making it harder to let go), just like you’d let go of out of date food without looking back.