As the winter chill sets in Omg Yay Cats shirt, it is essential to protect and nourish your skin in the harsh cold weather, especially with temperatures in the UK dropping below 0 degrees. Experts at beauty and wellness marketplace Fresha have provided beauty enthusiasts with their top tips for maintaining healthy skin during the frosty months. Remember, SPF is not just for summer. Perhaps the most important tip on the list, SPF should be incorporated into your daily winter skincare routine. Despite the lack of visible sunshine and warmth in these colder months, the UV rays from the sun can seep through clouds and age and damage your skin. It is recommended to apply a high SPF, such as SPF 30 or 50, after you cleanse but before you moisturise to fully protect your skin; even SPF 15 is too low in the winter season. With ‘#sunscreenrecommendation’ hitting 85.6 million views worldwide on TikTok, skincare lovers around the world aren’t skipping this step – so be sure to add this to your beauty regime if you haven’t already. Opt for gentle cleansing for a healthy barrier. During this cold season, our skin can become more susceptible to dryness and sensitivity, so it’s crucial to use gentle, non-harsh products to maintain a healthy skin barrier. It is recommended to use creamy cleansers instead of foaming ones, as well as washing your face with lukewarm water instead of hot water. Implementing these small changes will ensure that your skin’s natural oils are not being stripped away and that your skin barrier is protected to retain moisture. Don’t forget to protect your hands and lips. It’s not just your face that needs protecting this winter, as the skin on your hands and lips is thinner and more vulnerable to dryness – hence why we lick our lips and suffer from ‘lick eczema’. To prevent this, applying a good quality lip balm and a rich layer of hand cream in between hand washing, going outside, eating, and drinking is necessary. Taking these steps will shield your hands and lips from chapping, cracking and becoming sore during the harsh temperatures.

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