Grab your paper and pen again and list three traits or qualities that you genuinely value about yourself Oh I’m Just Getting Started Jesus, The Chosen T-shirt, beyond physical appearance. These could be characteristics like compassion, creativity, or kindness, or maybe it’s your independence, competence, or loyalty. The list of possible amazing things about you is endless, so just choose three to start with. Recognizing these traits is the first step towards aligning your fashion choices with your authentic self as you become more self-aware which means external messages can be filtered more easily as you can choose what fits and aligns with you and your values and what you can ignore as irrelevant to you. Journal your thoughts on these two questions: How has your sense of self evolved over time, especially in relation to your fashion choices?. Do you think your fashion choices now reflect your true self and values better than in the past?. Fashion and style have the power to either empower or hinder your personal growth. In the past, it might have left you feeling inadequate or disconnected from the mainstream, or it might have been a way that made you feel like you “fit in” or blend with those around you. Here are some more journaling prompts to help you think more deeply about your experiences and emotions around fashion and shopping: Reflect on how your previous shopping choices may have influenced your self-perception. Did fashion make you feel like an outsider or out of control?. How did this affect your overall well-being?. Have you experienced moments when you felt like your clothing choices were at odds with your true self or values?. How can you bridge the gap between your fashion choices and your desire for self-empowerment and authenticity?. We hear a lot about fashion sustainability these days, and yes, not buying clothes from fast fashion chains that exploit both workers and the environment is a great starting point, but even more importantly sustainability comes from understanding what really works for you, your personality, your lifestyle, your body and colouring and your values. It’s essential to realize that you are not the problem; the fashion industry’s unsustainable practices are, some of those practices are the marketing and sales techniques that constantly tell you that you need new and different from what you already. All those unboxing videos that fast-fashion retailers are so keen to have you see so that you feel that somehow you’re lacking (and getting a box of clothes can feel like a present, even when it’s not your birthday). However, there is a way out of this predicament. By making mindful choices in your clothing purchases, rooted in the knowledge that the clothes you choose are ones that are an expression of you and that you don’t want to wear once and throw out means you can be an agent of change. I want you to only embrace the fashions that make you feel great.

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A tailor can be a fantastic ally when it comes to getting your style dialled in and achieving the perfect fit across your whole wardrobe. Oh I’m Just Getting Started Jesus, The Chosen T-shirt Find a good one, and they can help to do things such as shortening and lengthening sleeves and legs, tapering pants, reducing waists, tightening up torsos and generally streamlining silhouettes. They can even create bespoke clothing from scratch if you’re prepared to spend the money. As brilliant as a good tailor can be, they aren’t miracle workers. There are some things they simply can’t do, no matter how good they are. For starters, items that are too small to begin with can pose a problem for even the most skilled tailors. Some garments have a bit of ‘seam allowance’, which allows the proportions to be increased a little, but if there’s not enough fabric to work with then not much can be done. Garments with lots of detailing can be tricky for tailors to work with too. Maybe you have a suit jacket with fixed buttons at the cuff. It could potentially be difficult for a tailor to shorten the sleeve from the bottom without interfering with them. Material is an important consideration too. Most tailors will be happy to work on a wool suit or a pair of denim jeans, but knitwear, for example, often requires specialist knowledge and should be taken to someone with a proven track record in dealing with that type of fabric. Alterations can vary wildly in price. If you’re buying cheap stuff off the peg and having it adjusted to fit, the cost of the alterations could well outweigh the original price of the garment being worked on. Sometimes it might not be worth it to have a garment altered heavily. For example, if you have an Oxford shirt that needs the sleeves taken up, the hem shortened and the body taken in, it could be more cost-effective to just have a shirt made from scratch.