Losing your sense of style can often lead to a loss of identity Nike Caitlin Clark 2024 WNBA All-Star Game Player Shirt. Alternatively, major life changes like retirement, leaving work and having a child, or changing industries at work where dress codes are very different, are times when often there is a feeling of struggling with your style, as what had worked is now no longer what works for you right now but you don’t know which way to turn and what to wear. Personality plays a crucial role in finding or refining your style. This is because there is such a correlation between personality traits and what you enjoy wearing, what feels like you. When you dive deep into understanding who you are through self-reflection and embrace your true self and then get the education in style you need, you’ll actually find that your style is something that becomes more innate as you are discovering that part of you that was already there and learn how to express it through your outfits. Something I’ve really noticed when working with clients, is that so often there are many layers (like layers of old wallpaper stuck on top of each other) that need to be stripped away to reveal who you really are at your core. There are so many preconceived notions, such as “what you should wear” to body image issues, that can hamper you to finding your true style. You want to step back and strip away those external filters to reveal your core identity. So often women tell me one thing they struggle with is that people, where they live, wear a certain style of clothing and that they feel that they don’t want to just wear that, but don’t know how to have their own style yet fit in to their environment. This is why it’s so important to separate your style preferences from factors like body shape, coloring, lifestyle, and location, so that you can see what is you, and what are those external pressures or expectations. If you don’t strip away all the body image issues and outside influences, you’ll never be able to identify your sense of style. One way to uncover your aesthetic and personal loves, free from constraints, to build a genuine sense of style is to do my Visualise Your Style mini-course – which walks you through some simple but incredibly powerful steps to help you find your core and then discover your true style preferences without all those external filters you’ve been applying without realising it.

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Again, this is a garment you could wear on and off the slopes. Nike Caitlin Clark 2024 WNBA All-Star Game Player Shirt You’ll have enough gear to pack as it is for a ski holiday, so taking pieces you can wear during the day and evening just makes sense. With that in mind, we would encourage you to pack a couple of chunky rollnecks. That way you can alternate them between the day and the evening shift, so they get a chance to air out in between. As for the style of rollneck, the chunkier the better – heavy ribbed lambswool and cashmere blends are preferable for their warmth and comfort. While not a prerequisite for any apres ski activities, sweatpants are incredibly handy for any skiing trip. If you’ve been out all day on the slopes, chances are you’ll want to head back to the room, take a shower and chill out for a bit. Pull on a pair of sweatpants and you’ll instantly feel more relaxed, thanks to their inherent comfort. Go for a black slimline pair and you can wear them out and about too, either first thing in the morning for the coffee run or later in the afternoon. To complete the loungewear set, don’t forget to bring a sweatshirt or hoodie. Both staple pieces of casualwear, these sportswear classics are comfortable, easy to style and will layer with pretty much anything. There are two kinds of fabrics to look out for here. While both are typically made from cotton, look for those styles with a fleece texture on the interior, which is generally warmer and heavier and allows it to be worn as a top layer. For something slightly lighter and easier to layer though, opt for loopback cotton, which has lots of tiny cotton loops on the reverse of the fabric, which makes it more breathable and pliable. Layer it up over your thermals and under your parka so you can quickly adapt your body heat to the environment. If you’re spending any amount of time outdoors in sub-zero temperatures, thermals are essential. You’ll want to pack a couple of sets of long johns and thermal tops, which can be worn both on the slopes and during any apres-ski activities.