Clothes invade the body and brain putting the wearer into a different psychological state. NHL Montreal Canadiens x Nike Just Hate Us T-shirt For example, formal clothes make you feel more authoritative and powerful whilst athletic clothes make you more likely to exercise. Bright clothes make you feel more joyful and dark clothing can make you feel less vibrant. What is great, when you start to understand this, is that you can use clothing like a magic wand to change how you feel each day, depending on what you want. Let’s look first at Mood Illustration Dressing – the Inside Out version of deciding on what you’re going to wear. You can illustrate how you’re feeling by dressing to suit the mood you’re in. Feeling alive and vibrant, wear bright colours, and fun patterns in fabrics that move with your body. Feeling powerful and strong, dressed in more structured clothing such as a blazer or crisp shirt with tailored pants that heighten your feeling of being in charge. Feeling down and depressed, well you’re most likely to reach for your worst-fitting jeans and sloppiest top, why do you do this? Because you’re not feeling “good” enough to wear your “good” clothes, so you are dressing to illustrate how bad you’re feeling on the inside. Mood illustration dressing is great when your mood is good, but it’s not so good when your mood is down or depressed. It’s at these times rather than reaching for the clothing to illustrate your mood, you should use Mood Enhancement Dressing – the Outside In version of style. Cognitive behaviour therapy is a psychological tool you can use to improve your mood and change your behaviours. In essence, you become how you behave when you keep on practising that behaviour. Outside In dressing is a way of altering your mood or psychological state. If you’re feeling down then don’t reach for the sloppy, frumpy (or as we in Australia call them, the daggy) clothes, instead, reach for something that will enhance your mood.

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It’s winter. NHL Montreal Canadiens x Nike Just Hate Us T-shirt Your closet is likely filled with wool coats, cozy sweaters, and durable boots right now. What’s missing? There’s one piece that’s a tad less practical, but every bit as necessary if you ask fashion girls: leather skirts. (No, they don’t have to be short, and yes, they can be vegan!) Stylish women are obsessed with leather skirts, which are a lot more versatile than you might think. If you’re curious how cool girls are styling them right now, look no further. For starters, you can go the cozy route with an oversize cardigan and turtleneck. Should you be feeling adventurous, you could also add a pair of knee-high zebra-print boots to up the fashion ante. Another option: Go with a classic camel coat and timeless black turtleneck. Last but not least, you can make a leather skirt appropriate for work by adding a polished blazer and a crisp white button-down shirt. The options are truly endless. Scroll down for our four favorite ways to style leather skirts right now.