Assess your mood. Nasty Tinashe Match My Freak Shirt How are you feeling? Do you want to illustrate your great mood, or do you want to enhance your mood and make yourself feel better than you are currently feeling? I know from my own experience, that if I’m feeling down, that mood illustration dressing (dressing in sloppy clothes) won’t help me, and in fact, it can make me feel worse over the day as I catch sight of myself in the bathroom mirror. Whilst if I take a little care, and dress in an outfit that I know is stylish, I will start to feel better. Sometimes when you’re down it can be hard to think about what the ingredients are in a stylish outfit – which is why it’s so useful to have some “go to outfits” or your own personalised style formula or guidelines for putting one together (want to know how to do this? Check out my Outfit Masterclass). Even if nobody will see you except yourself in the mirror – getting dressed in something that makes you feel even a little more stylish can help enhance your mood. Why not keep on reinforcing a great mood, or particular feeling, by dressing in outfits that give you that feeling each day! Once you figure out what is working for you, that makes you feel and look fabulous in the way that you want, then dressing that way repeatedly will help to reinforce that mood, and will help to create new behaviours and more positive feelings in yourself as you are using this Cognitive Behaviour Therapy technique to create some new habits as you use style as a form of self-care. When you get dressed up in stylish outfits every day, you actually become that person, as research shows that it gives you more confidence and improves your self-esteem.

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Designed by Tinker Hatfield, Nasty Tinashe Match My Freak Shirt the Nike Air Max 1 was the first Nike sneaker to feature a ‘window’ in the midsole, showcasing the patented Air cushioning system. The revolutionary design ruffled feathers at the brand when it was first suggested, with Hatfield claiming that other employees were trying to get him and his team fired because of it. However, once it hit the shelves, the numbers spoke for themselves. Now in its third decade, the Air Max 1 is as popular as ever, remaining one of the Swoosh’s best-selling styles. It also served as a launchpad for other top-selling models like the Air Max 90, the Air Max Plus and the Vapormax, all featuring visible cushioning systems in the midsole. The idea may not have been well received to begin with, but has since become a core part of Nike’s DNA and a key visual signature. The first-ever shoe in the Air Jordan line laid the template for the most important sneaker brand in history. It may not look too advanced by today’s standards, but it was the height of technology when it launched in 1985, featuring an Air cushioning unit in the heel to help MJ bounce around the court. Despite being almost 40 years old, the Air Jordan 1 is still as relevant as ever. Sure, the technology is long outdated, but in terms of looks it’s a timeless silhouette that works with almost anything. We’d suggest keeping it casual with straight-leg jeans, a hoodie and a light jacket. The Dunk is another Nike model with roots on the basketball court. Released in 1985, it was originally a high-top sneaker that took direct inspiration from the Air Jordan 1 and the Air Force 1. It was an immediate success, but it found a new audience a couple of decades later when it was reimagined for skateboarding as the Nike SB Dunk. These days, the Dunk is experiencing a major surge in popularity, with the black and white low-top versions (referred to as ‘pandas’) seeing record sales since the early 2020s. Love them or hate them, they’re some of the simplest, most versatile and classic kicks out there.