Merry Fitmas and a Happy New Year shirt
Well the last festive Fitborders Piyo class of 2016 was small but much fun! This lovely group of ladies worked so hard that festive layers had to be unwrapped. Thank you for joining me ladies, our absent regulars were sorely missed. Wishing you all a very Merry Fitmas and a Happy New Year shirt. This class restarts on 5th January, so enjoy your week off ladies! See you soon.
Merry Fitmas and a Happy New Year shirt
The holidays are a time to gather with family and friends, celebrate and rejoice! With some extra planning and discipline this time of year we can still enjoy all of the Merry Fitmas and a Happy New Year shirt without sacrificing our health and fitness progress. Here are a few tips to consider when trying to stay on track this holiday season!
Best Merry Fitmas and a Happy New Year shirt
I was joined Ewan Doull and the girls, and we had such a laugh doing the 5 days of Fitmas challange and a 10 minute squat challange as well. It was tough but we did it together. It has been a tough two weeks of Merry Fitmas and a Happy New Year shirt, and I got a steep reminder of my, why I do exercise most days, after not managing it after a few days I felt irritable, lethargic and just not myself.
Reviews
There are no reviews yet.