Colour is a powerful tool! Knowing which colours flatter your complexion can completely transform your wardrobe Live life balanced sloth shirt. A personalised colour palette is an invaluable tool in your shopping toolkit (in fact, colour is always the first thing I look for when shopping for clients as I know that it doesn’t matter how good the garment is otherwise, if the colour doesn’t flatter it’ll never be a great choice. Building a capsule wardrobe in colours that work for you allows you to mix and match with ease, creating endless outfit possibilities without breaking the bank. Capsules are a great place to start when rebuilding a wardrobe for any reason. The brilliant thing about a capsule is that you choose colours and styles that work together, so that you don’t need as many clothes, which saves you money in the long run. It’s a much more economical way of shopping than buying outfits. Check out my ultimate guide to creating wardrobe capsules here to get you started. Gone are the days of being limited to the local department store, mall or boutique. The internet has opened up a world of shopping possibilities! In fact many retailers offer a wider range of plus size clothing on their online platforms than they do in the retail stores. You can also explore online retailers from around the globe to find unique pieces that reflect your style. Join a style community (like my 7 Steps to Style) where you’ll discover women on a similar style journey who have experience shopping with many retailers, they can often suggest places to shop that you may never have known about or considered before. There is a wealth of information inside. Ever dreamt of having clothes custom-made? Websites like Etsy connect you with talented artisans who can create garments to your exact specifications. It’s a fantastic way to get the perfect fit and express your individuality. Alternatively, find a local dressmaker who can tailor to your specific body or dust off your sewing machine and start making your own clothes again. Fashion is fun, but it shouldn’t dictate who you are. When choosing clothes, consider how you want to express yourself. What’s your personality? What message do you want to convey?

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Color is energy and has a psychological effect on the wearer. Live life balanced sloth shirt Bright colors pump you up and get you off the couch, while pastels and muted shades calm you down and make you want to relax. A bit of color near your face, like pink or peach, is also a great way to look more youthful because our hair and skin begin to fade with age. I suggest you save black for below the belt and throw on a bright top or one of the many other new spring color options. If you like wearing black head-to-toe, slip on a hoodie or an athletic jacket in a trending color and leave it unzipped to look slimmer. Montone- all one color from head to toe, like this bright purple top and leggings, is trending. If that’s too bright and doesn’t make you feel right, add a neutral third piece like this taupe zip sweatshirt to tone things down. No one looks good in big, baggy t-shirts or tank tops. The best workout clothes glide easily over your body and lay close to the body. They can be loose as long as they are not baggy. A good sports bra provides extra support and will perk up your breasts, helping slightly oversized tops flow easily over your curves. I prefer exercise tops that more closely follow my curves, so long as they don’t cling. I also like to ensure they are made from moisture-wicking fabrics to keep me cool!. The nice thing about more fitted gym clothes is once you start losing pounds, you’ll notice it faster, and that’s motivating!. Skinny, leg-hugging workout pants like my favorite, Lululemon Align, are popular because they are like a second skin. However, any kind of skinny spandex legging or even tight joggers can make some feel gals self-conscious if they have a heavy bottom half. So, instead, try a bootcut, flare workout leggings, or yoga pants to help balance wide hips and a wide bottom. Bootcut leggings are trending right now and are becoming as popular as jeans. They’re a welcome change for all of us!