And that includes me and any of my outfits Kilgore surf club Charlie don’t surf T Shirt. And I don’t try to be perfect. I just strive for continual improvement and good enough. In fact, I don’t believe in perfection or perfectionism (I find for me it’s a form of fear that drives procrastination). As humans we are imperfect and nothing we do is ever perfect, but we are definitely enough. Just being alive means you’re good enough. It’s very easy to tell yourself that you’d never speak to someone else like the writer talked to me, but do you talk to yourself in a negative way? Do you tell yourself you’re too old, too stupid, too fat, too unstylish, too… yet you’d never ever say these unkind words to anyone else? Recently I did a fun jewellery-making class and I overheard one of the other participants, who was getting frustrated with herself saying “you stupid, stupid woman” and it made me sad. I’m sure she’d never ever say that to anyone else, and learning a new skill can be frustrating at times, but it’s no reason to be so harsh and mean to yourself. It’s a great reminder that you need to speak to have the same standards for your self-talk as you do in talking to others. Now I don’t want you immediately criticizing yourself for your poor self-talk habits, but it’s good to catch yourself and remember to stop yourself before you keep going and really run yourself down. Then I stumbled over this graphic below – click the > on the right to see it – from author, podcaster and organisational psychologist Adam Grant (author of many great books including Give and Take, as well as Think Again) which I think is a great reminder of your best will look different on different days and that’s completely OK.

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British designer Oliver Sweeney is taking shoe customisation to a whole new level with their ‘Walk of Art’ pop-up in Selfridges, London. Kilgore surf club Charlie don’t surf T Shirt Following the triumph of last year’s ‘Tattoo Your Shoe’ event, the luxury department store has invited Sweeney to once again encourage customers to get creative with footwear. With endless ways to personalise your shoe, you can leave with not only a smile, but the knowledge that you have yourself a truly unique pair of Sweeneys. The past is often an inspiration for the future in relation to design. The ability to look back and re-create garments from distant days serves as a refreshing injection of originality; offering a fresh perspective on the current array of mundane ideas. This ideology is exactly what Umbro have used to rediscover two of its most iconic items with the helping hand of knitwear specialist John Smedley. Unearthed from the Umbro archives, the design team encountered two pieces from the 1940’s. Originally a warm up top in 1948 – the re-make preserves most of its original characteristics from its predecessor, featuring a distinctively retro cut. Crafted from John Smedley’s sea island cotton in a 24 gauge knit, the updated model is available in a dark navy and features an intricate array of details. From ribbed cuffs to a mid-zip detail and a concealed pocket, the field sweater to has a distinctively functional edge. Fabricated from a 30 gauge cotton, this three button t-shirt features a round collar inspired by competitive vest used during the era. Utilising the tones of red, white and blue, the Tangeru staples these patriotic colours to its chest in a horizontal formation – rejoicing the vintage notions of athletics.