Our bodies don’t see food in terms of macros and calories I Choose To Be A Gamer Because Nothing Epic Happens In Real Life T-Shirt . They see nutrients and need lots of nutrient-dense foods to thrive. The problem many people run into with macro or calorie-based plans is that they fixate on numbers, scales and measurements, without acknowledging the nutrient density in foods, and how your metabolism responds to that. For instance, a half cup of gummy bears may supply your body with a punch of “quick digesting carbs” after a workout, but the nutrient composition and health benefit it provides is completely different than a half cup of berries or a small, sweet potato. Your body responds to the real food with increased satiety and a better metabolic result. Diet staples like chicken, olive oil, and rice do give your body some protein, fat, and carbs, but what about their nutrient density and variety? Put another way, how many colours are in that meal? Generally speaking, less colour means fewer nutrients, and less satisfaction from eating them. You might have hit your macro goals, but your body is still craving the rest of the many nutrients it needs to function at its best.
I Choose To Be A Gamer Because Nothing Epic Happens In Real Life T-Shirt, hoodie, sweater, longsleeve and ladies t-shirt
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4 reviews for I Choose To Be A Gamer Because Nothing Epic Happens In Real Life T-Shirt
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Beth Bay-Savage –
Great for layering!
I usually get an extra large but for these extra large means extra large! For an average man you would want to just order a large. But these are great layering shirts perfect for the winter and fall.
Matthew Chiaravalloti –
I love the quality of this hoodie.
Nicola Simpson –
Well above a basic tee shirt
Quality shirts with a nicely finished collar. A simple item but one that has been done with quality. Very pleased, great fit and comfort!
Jeffrey Welcher –
I love the way this tee fits!