Ghosting, used when someone suddenly ends all communication with you Heart it is what it is and it is not great shirt, is very common in the dating community and must be left in 2023. Ghosting can leave people feeling confused, irritated, and unwanted, negatively impacting self-confidence. Therefore, it should be considered an immediate red flag and a sign of poor communication. There are numerous reasons why people may ‘ghost’ you; these range from emotional unavailability, attachment styles, or just feeling overwhelmed. If you suspect you are getting ghosted, do not let feelings linger; try to communicate with them maturely. If they do not respond to your messages, it is better to protect your feelings and avoid contacting them further. If someone has ghosted you, one way to deal with this is by hearing the experiences of others. The TikTok hashtags #Ghosted, #IGotGhosted and #GotGhosted have over 1.7 billion combined viewsand include videos highlighting ghosting experiences and comebacks and how you can protect yourself if it happens again. Putting your foot on the break. Experiences such as ghosting can impact mental health and the dating experience can become very draining. This is why it is vital to protect yourself and prioritize self-care. According to a survey carried out by dating site Bumble, 58% of users are becoming more self-aware and cautious when dating to protect their mental health. They also found that 31% of users surveyed are ‘slow dating’, the term used for when one is more considerate of how often they go on dates and generally takes things slow to build an emotional connection in a pressure-free and relaxed environment. The build-up to creating a connection with a partner can be overwhelming; if it does not go well, it can be mentally draining, which is why slow is best. Real men DO cry. 2024 could be the year when men realize that vulnerability is vital to improving relationships and breaking cycles of toxic mentalities that can plague young men. 2023 prompted many conversations regarding masculinity and vulnerability, with significant moments in pop culture, such as the Barbie movie, having underlying themes of toxic masculinity and gender roles. Vulnerability is an essential aspect of a relationship; it can signify trust as you are willing to put yourself at ‘risk’ by sharing the most emotionally intimate part of yourself. This can help build or improve a strong foundation for a lasting relationship, regardless if the relationship is platonic or romantic. It is important to remember that people have varying emotional needs; some prefer emotional connection prior to any physical connection, and some may need a physical connection before opening up to an emotional connection.

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