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It has been proven that men lose weight a lot more easily than woman. We hold a lot more water weight then they do. I don’t think men should out their 2 cents in Grinch Busch Light Makes Me Happy Women Make My Head Hurt Christmas Shirt on a womans weight. Do you have any idea? Beyonce has had a personal trainer, nutritionist, and private plastic surgeon as well as a nanny no doubt. Pull your head out of your arse and smell the roses.

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You can do it by yourself I didn’t say you can’t. But if you are struggling to Grinch Busch Light Makes Me Happy Women Make My Head Hurt Christmas Shirt and train regularly and use excuses then you can not complain. I work seven days, go to tafe which is riding horses and go to the gym. Due to where I want to go and have to go for tafe to pass I decided to go with a trainer to help motivate me. A lot of people use the trainer for their first three sessions and then go by themselves.

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Was a waste of money to me where I would squat, sit ups, use my dumbbells, walk for Grinch Busch Light Makes Me Happy Women Make My Head Hurt Christmas Shirt maybe a jog, do star jumps and run in a spot where my knees were as high or higher then my stomach. It’s all about your goals and mentality. Oh and push ups and this was every single day. I would eat whatever I wanted though and struggled to put on weight. But if you want to loose weight there is no excuse.