Assess your mood. Grateful Dead Poster From Their Concert Series At Madison Square Garden Back In 89 Now Available T-Shirt How are you feeling? Do you want to illustrate your great mood, or do you want to enhance your mood and make yourself feel better than you are currently feeling? I know from my own experience, that if I’m feeling down, that mood illustration dressing (dressing in sloppy clothes) won’t help me, and in fact, it can make me feel worse over the day as I catch sight of myself in the bathroom mirror. Whilst if I take a little care, and dress in an outfit that I know is stylish, I will start to feel better. Sometimes when you’re down it can be hard to think about what the ingredients are in a stylish outfit – which is why it’s so useful to have some “go to outfits” or your own personalised style formula or guidelines for putting one together (want to know how to do this? Check out my Outfit Masterclass). Even if nobody will see you except yourself in the mirror – getting dressed in something that makes you feel even a little more stylish can help enhance your mood. Why not keep on reinforcing a great mood, or particular feeling, by dressing in outfits that give you that feeling each day! Once you figure out what is working for you, that makes you feel and look fabulous in the way that you want, then dressing that way repeatedly will help to reinforce that mood, and will help to create new behaviours and more positive feelings in yourself as you are using this Cognitive Behaviour Therapy technique to create some new habits as you use style as a form of self-care. When you get dressed up in stylish outfits every day, you actually become that person, as research shows that it gives you more confidence and improves your self-esteem.

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Nothing says springtime like white dresses; Grateful Dead Poster From Their Concert Series At Madison Square Garden Back In 89 Now Available T-Shirt they really do make up the DNA of our wardrobes in the warmer months. What’s so fresh about S/S 24’s version of this classic is that it doesn’t just come courtesy of cotton. In fact, you’ll find it in chiffon, silk, taffeta and gauzy knits. “Winter might be all about the LBD, but for spring/summer 2024, white dresses in all iterations are coming to the fore once again, with plenty of designers honing in on statement, snowy pieces that can be worn by everyone,” says Who What Wear UK managing editor Poppy Nash. “Whether you’re a romantic who is a fan of fairytale-esque, frothy, floor-length numbers (like me) or are a minimalist who prefers elegant and chic, clean lines in the form of structured minis and midis, there’s something for you here. You’ll often see 2024’s signature white dress combined with other key trends for the season, such as sheer fabrics, romantic details like draping and flat footwear, too. Combine them all for an outfit that shows you really know your stuff.” “S/S 24 is all about simplicity-meets-sophistication, and if you’re looking to buy one statement-making piece this season, make it a white dress,” concurs Speed. “There’s nothing quite as eye-catching as an all-white look, and it’s a piece you can easily tailor to your own style.”