It’s not uncommon for your body shape to change some with age, Florida Hockey Rats Reign 2024 Champions shirt from pregnancy and the stretching out of your previously taut skin, to just the natural general sagging and redistribution of weight of menopause. Experiencing this can mean that your old clothes don’t look as good as they used to and it may be that you just have to get used to the less slim version and give yourself some slack (as we tend to imagine our stomachs are way bigger than they are in reality) or start adapting what you wear. If you’re reading this I’m assuming that you want to look and feel your best, no matter what your age or shape may be. However, as you grow older, it can become more challenging to find clothes that not only fit your body but also reflect your personal style. You start to discover that much of what is available is aimed at the super-toned and younger body, even though the majority of the population is older (and wiser) and no longer wishes to wear dresses with cut-outs at the waist. When it comes to dressing for your shape, the key is to accentuate your best features and downplay any areas you’re not so comfortable with. For example, if you have an hourglass figure with curves in all the right places, look for clothes that cinch in at the waist and flare out over your hips. This will accentuate your curves and create a feminine silhouette. But with your new more rounded tummy, you may not want it to be as tight fitting at the waist as what you used to wear, or you may want to look for features such as strategic ruching that hide your new tummy. On the other hand, if you’re more apple-shaped with a bit of a tummy, try looking for tops and blouses that bypass your waist, or blousing your tops over the waistband of your pants or skirts. This will create less focus on your midsection and cover up any areas you’re not so happy with. Fabrics are key to creating a look you love and that make you feel confident. Fabrics that cling and show off every roll make you way more self-conscious, whilst a fabric that skims make you look and feel better. So some of your old tighter jersey garments may not work as well now as they did in the past. Instead, start finding fabrics and styles that still work with your figure, but don’t highlight areas you want to camouflage. The more heavily textured a garment is, the more bulk it adds to your frame. Look for fabrics that are more smooth rather than really chunky knits (tips of the day – if you’d describe a garment’s fabric as chunky, then it will be making you look more chunky). Shine draws attention so it’s great to use in jewellery as it will grab attention, sparkling earrings or metallic necklaces are a great way to draw attention to your face. But shiny fabrics in garments will draw attention to themselves, so don’t wear a shiny garment on a area of your body you’d rather wasn’t a focal point.

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Knowing which shapes and styles of clothing you’re looking for is your first step in building a great wardrobe that makes you feel good as well as look good. Florida Hockey Rats Reign 2024 Champions shirt If you’re unsure of your shape – do my body shape calculator quiz here and download your free body-shape bible which gives you your body basics of styles and shapes. If you’re like this reader and know you have an O shape (apple) body, then you can find out more about dressing it here. Loose fitting, easy tailoring that allows for air circulations is the best choice when humid weather, especially regarding your pants or bottoms of choice. The loose clothing allows air to pass along the skin and exit, speeding evaporation and carrying off excess heat. Avoid clothes that are too tight, especially around your midsection. Clothing that clings to your body will soak up sweat and then stay close to your skin, which will add to your discomfort. To limit this, find clothing that provides physical separation from your body, even just a slight one. Look for shirts that have darting or shape to them so they skim your body. Sundresses are great to wear when you need to survive a humid day. Regarding the length, your best bet will be something that falls at the knee so your legs will be comfortable, have room to breathe, and won’t be trapped underneath the fabric. Feet tend to get sweaty so you’ll want to have shoes that can breathe. If possible, try to wear sandals or go barefoot to help your feet air out. Look for a sandal where the footbed provides arch support for maximum all day comfort. Espadrilles are one of the lightest shoes you can have without resorting to a sandal. For closed-toe shoes, look for breathable fabrics, like mesh, suede or canvas. When you wear socks, choose athletic options as they soak up the most sweat. There is no shame in changing into fresh socks at lunchtime if it helps keep you comfortable.