And that includes me and any of my outfits Epic Chewie Chewbacca Vs The Empire T-shirt. And I don’t try to be perfect. I just strive for continual improvement and good enough. In fact, I don’t believe in perfection or perfectionism (I find for me it’s a form of fear that drives procrastination). As humans we are imperfect and nothing we do is ever perfect, but we are definitely enough. Just being alive means you’re good enough. It’s very easy to tell yourself that you’d never speak to someone else like the writer talked to me, but do you talk to yourself in a negative way? Do you tell yourself you’re too old, too stupid, too fat, too unstylish, too… yet you’d never ever say these unkind words to anyone else? Recently I did a fun jewellery-making class and I overheard one of the other participants, who was getting frustrated with herself saying “you stupid, stupid woman” and it made me sad. I’m sure she’d never ever say that to anyone else, and learning a new skill can be frustrating at times, but it’s no reason to be so harsh and mean to yourself. It’s a great reminder that you need to speak to have the same standards for your self-talk as you do in talking to others. Now I don’t want you immediately criticizing yourself for your poor self-talk habits, but it’s good to catch yourself and remember to stop yourself before you keep going and really run yourself down. Then I stumbled over this graphic below – click the > on the right to see it – from author, podcaster and organisational psychologist Adam Grant (author of many great books including Give and Take, as well as Think Again) which I think is a great reminder of your best will look different on different days and that’s completely OK.

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In the world of Swiss watches, Epic Chewie Chewbacca Vs The Empire T-shirt it’s quietly assumed that there is a distinct line drawn between the luxury aesthetics of fine, heritage pieces, and the chunky, all-purpose flare of precision sports models. The result is a market dominated equally by quaint, 19th century inflected visuals and the hard steel of modernity, with little crossover. As such, it’s refreshing to see the TAG Heuer Monaco 24 provide cutting-edge internal specifications without forsaking the need for a refined style. The Monaco 24 is the latest model in this iconic line from TAG, which first introduced the world to automatically winding chronographs in 1969. Unique for its square casing, the TAG Monaco soon earned fame for entirely different reasons; following Steve McQueen’s adoption of the Monaco 1133 in the action film Le Mans, the watch became synonymous with both the actor and the world of high-speed sport, and hasn’t looked back since. TAG’s legacy models since have played with this marriage of sports history and innovation to varying degrees, with watches like the V4 and Sixty Nine particularly favouring a stripped down, mechanical aesthetic – perhaps to the detriment of an enduring visual appeal. Originally introduced at the 2009 BaselWorld watch convention as a concept piece, the Monaco 24 is arguably the first truly successful new Monaco watch design since the 1133, modernising the famous model into a fully functioning watch befitting the 21st century, whilst still paying homage to the Monaco’s history. The dial is held in place by four piston-like orange shock absorbers positioned at the case’s corners, giving a nod to the industrial visuals of the V4 without letting them dominate. Form follows function however, with the absorbers offering the 24 remarkable durability far beyond the rigours of every day life.The 24’s use of a crocodile leather strap that keeps the watch anchored on the right side of the style fence. However, it’s the 24’s use of a crocodile leather strap that keeps the watch anchored on the right side of the style fence. Its soft black texture well complements the outer casing of the 24, downplaying the flashier aspects of the dial to instead offer an edgy take on the dress-watch aesthetic. The leather strap also ensures that the 24 stays at a surprisingly light weight, sitting on the wrist comfortably for a long life of everyday wear.