Clothes invade the body and brain putting the wearer into a different psychological state. Dream Con Globoy T-shirt For example, formal clothes make you feel more authoritative and powerful whilst athletic clothes make you more likely to exercise. Bright clothes make you feel more joyful and dark clothing can make you feel less vibrant. What is great, when you start to understand this, is that you can use clothing like a magic wand to change how you feel each day, depending on what you want. Let’s look first at Mood Illustration Dressing – the Inside Out version of deciding on what you’re going to wear. You can illustrate how you’re feeling by dressing to suit the mood you’re in. Feeling alive and vibrant, wear bright colours, and fun patterns in fabrics that move with your body. Feeling powerful and strong, dressed in more structured clothing such as a blazer or crisp shirt with tailored pants that heighten your feeling of being in charge. Feeling down and depressed, well you’re most likely to reach for your worst-fitting jeans and sloppiest top, why do you do this? Because you’re not feeling “good” enough to wear your “good” clothes, so you are dressing to illustrate how bad you’re feeling on the inside. Mood illustration dressing is great when your mood is good, but it’s not so good when your mood is down or depressed. It’s at these times rather than reaching for the clothing to illustrate your mood, you should use Mood Enhancement Dressing – the Outside In version of style. Cognitive behaviour therapy is a psychological tool you can use to improve your mood and change your behaviours. In essence, you become how you behave when you keep on practising that behaviour. Outside In dressing is a way of altering your mood or psychological state. If you’re feeling down then don’t reach for the sloppy, frumpy (or as we in Australia call them, the daggy) clothes, instead, reach for something that will enhance your mood.

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There’s a bit of confusion regarding roll necks, Dream Con Globoy T-shirt which means they’re often mixed up with turtlenecks and mock necks. All of these styles are similar in the sense that they have a raised neckline that extends past the collar, but unlike turtlenecks and mock necks, roll necks have an extra long neck that ‘rolls’ back on itself, hence the name. This extra fabric makes them great for the colder months, as they’ll keep your throat nice and warm, When you think ‘sweater’, this is probably the garment that first comes to mind. It’s a simple pullover with a round neckline, long sleeves and it’s usually ribbed at the cuffs and hem. There are lots of different variations of this style, ranging from chunky fisherman knits with raised patterns to low-profile fine-gauge options that are ideal for layering up. It’s a wardrobe staple in the truest sense of the term, and something we firmly believe every man should own at least a few of. The ‘gauge’ of a sweater refers to how tight the knit is. A fine-gauge sweater is very tightly woven, resulting in a smoother texture while a low-gauge knit will have a much heavier texture. Fine-gauge sweaters are much less bulky, which makes them ideal for layering under other garments. You could wear a fine-gauge roll neck under a blazer, for example. Or you could team a fine-gauge crew-neck sweater up with a T-shirt, a heavy flannel shirt and a parka for an extra layer of insulation on very cold days. An Aran sweater (named after the Irish islands on which it originated) is a chunky knitted pullover that features raised ‘cable’ patterns within the knit. Traditionally, they were untreated and knitted in the natural colour of the sheep’s wool. This allowed the wool to retain its natural oils, making it somewhat water resistant. These days, you’re just as likely to see any cable-knit jumper referred to as an Aran sweater, regardless of the colour. Use them to wrap up warm in the winter and to bring a touch of texture to your cold-weather outfits.