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Clothes invade the body and brain putting the wearer into a different psychological state. Donald Trump Because Fight Fight Fight 2024 President Shirt For example, formal clothes make you feel more authoritative and powerful whilst athletic clothes make you more likely to exercise. Bright clothes make you feel more joyful and dark clothing can make you feel less vibrant. What is great, when you start to understand this, is that you can use clothing like a magic wand to change how you feel each day, depending on what you want. Let’s look first at Mood Illustration Dressing – the Inside Out version of deciding on what you’re going to wear. You can illustrate how you’re feeling by dressing to suit the mood you’re in. Feeling alive and vibrant, wear bright colours, and fun patterns in fabrics that move with your body. Feeling powerful and strong, dressed in more structured clothing such as a blazer or crisp shirt with tailored pants that heighten your feeling of being in charge. Feeling down and depressed, well you’re most likely to reach for your worst-fitting jeans and sloppiest top, why do you do this? Because you’re not feeling “good” enough to wear your “good” clothes, so you are dressing to illustrate how bad you’re feeling on the inside. Mood illustration dressing is great when your mood is good, but it’s not so good when your mood is down or depressed. It’s at these times rather than reaching for the clothing to illustrate your mood, you should use Mood Enhancement Dressing – the Outside In version of style. Cognitive behaviour therapy is a psychological tool you can use to improve your mood and change your behaviours. In essence, you become how you behave when you keep on practising that behaviour. Outside In dressing is a way of altering your mood or psychological state. If you’re feeling down then don’t reach for the sloppy, frumpy (or as we in Australia call them, the daggy) clothes, instead, reach for something that will enhance your mood.

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Ultimately, you’re far more likely to look good if you feel good. Donald Trump Because Fight Fight Fight 2024 President Shirt Chances are you select seasonally appropriate colours for the rest of your wardrobe, so why not your jeans, too?. It’s widely accepted that dark colours work best in winter while lighter shades are more at home in the summer, and you can apply this same thought process to your denim. Save pale, light washes for the warm weather and keep your richest indigo for the colder, darker portion of the year. Buying pre-distressed jeans will never be as good as simply wearing your denim out yourself. Shop-bought ripped jeans with artificial fades and tears tend to look like exactly that, which might make your outfits seem a little contrived. If you want the authentic look, you’ll have to earn it through extended wear. If you really want to, you can do things to speed up natural wear. For example, you can make sure to wear your jeans daily, use them for manual jobs around the house or garden, and even use a cheese grater or rock to start some fraying. That said, we’d recommend simply embracing the process, wearing your jeans the way they were intended to be worn, and allowing the fades to develop over time. Similarly, if you want fades, skip the pre-faded high-street jeans and invest in some proper raw denim. If you wear them a lot and only wash them for the first time after a few months, you’ll be left with fades that are unique to you and your lifestyle. Granted, not washing your jeans for a few months is a little bit disgusting, but there are measures you can take to keep them sufficiently clean in the meantime. We’d recommend spot-cleaning them with a damp cloth to remove stains and dirt, and either hanging them outside or popping them in the freezer now and then to neutralise any unpleasant odours. Telling people to avoid double denim is lazy advice. Sure, head-to-toe denim can look terrible if done wrong, but there’s a simple cheat code that will allow you to nail it every time. As long as you stick to it, you can’t go far wrong. The secret is to create a clear contrast between top and bottom. If you’re going for a dark indigo denim jacket, ensure the jeans are a relatively light wash and vice versa. Of course, it is possible to create cool outfits using denim pieces of the same shade, but it’s a lot trickier, and this approach takes all of the risks out of the equation. If it’s a toss-up between a couple of pairs of cheap jeans and one pair made with high-quality denim, always go with the latter. Yes, it’s going to cost you more in the short term, but over time, a well-crafted pair of jeans made from good material will last longer, age more gracefully, and probably fit better than a cheaper alternative. If you’re taking your first steps into the world of ‘real’ denim, we suggest coughing up the cash for raw, unwashed indigo and Japanese selvedge denim. You don’t have to go for anything too heavy if it’s your first pair – around 14-15 Oz should do the trick without being overly uncomfortable. Wear them well, and watch the fabric develop a unique patina over time. Whether to cuff, crop or let your jeans stack naturally depends on several factors: the fit, the footwear and personal preference. Generally, we’d say slim-fit jeans usually benefit from a bit of a cuff or a cropped leg so that they end just above the shoe. Consider the footwear for anything wider. If you’re wearing low-profile shoes like Converse, tennis shoes or minimalist sneakers, a slightly shortened leg is usually a good option so that the shoes don’t end up looking lost in excess fabric. However, for chunkier shoes, you might find it looks better if the jeans stack naturally on top of them.