Assess your mood. Dolly Parton it’s my birthday shirt How are you feeling? Do you want to illustrate your great mood, or do you want to enhance your mood and make yourself feel better than you are currently feeling? I know from my own experience, that if I’m feeling down, that mood illustration dressing (dressing in sloppy clothes) won’t help me, and in fact, it can make me feel worse over the day as I catch sight of myself in the bathroom mirror. Whilst if I take a little care, and dress in an outfit that I know is stylish, I will start to feel better. Sometimes when you’re down it can be hard to think about what the ingredients are in a stylish outfit – which is why it’s so useful to have some “go to outfits” or your own personalised style formula or guidelines for putting one together (want to know how to do this? Check out my Outfit Masterclass). Even if nobody will see you except yourself in the mirror – getting dressed in something that makes you feel even a little more stylish can help enhance your mood. Why not keep on reinforcing a great mood, or particular feeling, by dressing in outfits that give you that feeling each day! Once you figure out what is working for you, that makes you feel and look fabulous in the way that you want, then dressing that way repeatedly will help to reinforce that mood, and will help to create new behaviours and more positive feelings in yourself as you are using this Cognitive Behaviour Therapy technique to create some new habits as you use style as a form of self-care. When you get dressed up in stylish outfits every day, you actually become that person, as research shows that it gives you more confidence and improves your self-esteem.

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Since Paris Fashion Week is just around the corner, Dolly Parton it’s my birthday shirt it should come as no surprise that most of the chicest celebrities are either already unpacked and wandering around the City of Lights or will be very soon. One such A-lister is Selena Gomez, whose IG stories have been blowing up with show-stopping outfits courtesy of her new stylist Erin Walsh, including thigh-high, patent leather stiletto boots paired with an Alaïa poplin minidress as well as a long-sleeve leopard-print maxi. But of all the looks the Rare Beauty founder’s debuted thus far on her Paris trip, the one I’m most interested in is by far her most paired back of the bunch. On Sunday, Gomez was spotted leaving the Hôtel Plaza Athénée on her way to an event at the Bulgari Hôtel wearing a gray blazer-and-capris set with a white corset and matching GCDS handbag, baby-blue Paris Texas heels, and a blue poplin shirt with the collar perfectly popped and peaking out from underneath her tailored outerwear. To top off the evening’s ensemble, she added gold hoop earrings and a cocktail ring from Jennifer Fisher. Surprisingly enough, it wasn’t the on-trend capris or the chic color pairing that caught my eye about the look, though both were certainly note-worthy. Rather, what I noticed immediately about it was the peek-a-boo collar, a styling trick that I first saw rise up at Prada’s fall/winter 2023 show and then again outside of the Italian brand’s spring/summer 2024 show in Milan last week. Small but extremely impactful, the simple unveiling of a statement collar from underneath a blazer or coat made her outfit tenfold more dynamic and interesting.