Assess your mood. Cyber Suzi shirt How are you feeling? Do you want to illustrate your great mood, or do you want to enhance your mood and make yourself feel better than you are currently feeling? I know from my own experience, that if I’m feeling down, that mood illustration dressing (dressing in sloppy clothes) won’t help me, and in fact, it can make me feel worse over the day as I catch sight of myself in the bathroom mirror. Whilst if I take a little care, and dress in an outfit that I know is stylish, I will start to feel better. Sometimes when you’re down it can be hard to think about what the ingredients are in a stylish outfit – which is why it’s so useful to have some “go to outfits” or your own personalised style formula or guidelines for putting one together (want to know how to do this? Check out my Outfit Masterclass). Even if nobody will see you except yourself in the mirror – getting dressed in something that makes you feel even a little more stylish can help enhance your mood. Why not keep on reinforcing a great mood, or particular feeling, by dressing in outfits that give you that feeling each day! Once you figure out what is working for you, that makes you feel and look fabulous in the way that you want, then dressing that way repeatedly will help to reinforce that mood, and will help to create new behaviours and more positive feelings in yourself as you are using this Cognitive Behaviour Therapy technique to create some new habits as you use style as a form of self-care. When you get dressed up in stylish outfits every day, you actually become that person, as research shows that it gives you more confidence and improves your self-esteem.

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OK menswear influencers. Cyber Suzi shirt You had your fun pretending that baggy jorts were never the worst legwear known to man, but now it’s time to retire them for good. Denim was never destined to be this length and it shows, so leave these things in the past for good and let’s move onwards and upwards in 2024. You can still enjoy a nice loose-fitting pair of shorts without resorting to denim. Leave the blue stuff for full-length jeans and go for something a little lighter instead. Swerve anything below the knee and look for shorts with a 5” to 7” inseam instead. We’re big fans of Patagonia’s Baggies shorts, which are relatively affordable, subtle and easy to dress up or down depending on the setting. We still can’t actually believe we’re having to type this, but somehow mullets have been making a comeback. Blame TikTok, blame Gen Z, blame the unrelenting and indiscriminate recycling of decades-old trends, but whatever the reason for this god-awful trim’s resurgence, we’d urge you to STEER CLEAR. This is one of those trends that’s all but guaranteed to age about as well as an unrefrigerated gammon joint. Are you a cyclist, runner or short-tempered American cop with a military haircut? If not, then why are you wearing wraparound sunglasses? Hey, each to their own. If you genuinely like the way the look then you do you, but from where we’re standing this bears all the hallmarks of a flash in the pan that’ll have you cringing at photos in a few years’ time. For casual wear, the classic shapes and styles are the best. A simple metal or acetate frame in silver, gold, plain black or tortoiseshell is always going to be more versatile than a sporty brow-bar frame with a reflective pink lens.