Many employees are now lucky enough to benefit from a flexible approach to their work and life balance Cedar Point Raptor Rules The Sky Shirt. Household brands like Zoom, Amazon and Disney are among the companies offering tailored working arrangements or a structured hybrid approach that suits their staff members’ individual needs. With many employees keen to take advantage of the chance to work from the office on a more frequent basis to interact with their colleagues face-to-face, ensuring they are wearing comfortable and practical footwear may be the last thing on their mind. However, experts have warned that the choice of footwear someone opts for during commutes and a day in the office could actually be hindering work productivity, and may even lead to future health issues in the future. With this in mind, John Johnston, Head of E-Commerce at Workwear Express, the UK’s leading provider of Workwear clothing, has outlined why sensible footwear is so important, regardless of the workplace one may frequent on a weekly basis, and discusses the associated long-term and short term risks to employees’ health below. What are the risks associated with wearing impractical footwear to work?. “The average construction worker walks a reported 1,600 steps an hour on-site, with nurses walking more than 4 miles in a typical 12-hour shift. Therefore, it cannot be underestimated how important the need for comfortable and practical footwear in the workplace is, as it can bring all sorts of associated risks to employees’ health and well-being. “What many may not realise is that these podiatry risks apply to every kind of job, including office workers, or even those jobs that don’t require workers to do a lot of walking in a typical day. They can cause painful foot problems such as bunions, blisters and corns “In some circumstances, impractical shoes such as heels, tight or pointy shoes can cause blisters, corns and bunions. While in the majority of cases, these will clear up on their own and only cause discomfort and possible pain, bunions carry the risk of longer-term medical complications, and can continue to worsen the longer you wear shoes that aren’t appropriate for your feet. According to the Royal College of Podiatry, bunions are more common in women, with about one in six (15%) across the UK suffering due to the more restrictive footwear they typically wear. Bunions can cause joints to bend, as your muscles get pushed out of position, leading to pain in the foot and surgery in a lot of cases needed to correct them. They can cause lower back pain, leg fatigue and muscle stiffness “Uncomfortable or impractical footwear can also cause an employee to suffer with lower back pain, especially if their job requires them to be on their feet for a significant part of the day. “As feet are the foundation of our body, when we wear shoes to work that don’t support them properly, it can cause an imbalance to the way that our body absorbs the energy that is generated when you walk or run, causing your spine to become misaligned. When these misalignments happen it can cause muscle spasms, stiffness and fatigue, reducing our range of motion. “Jobs that require you to wear heels, are a specific cause of lower back pain or muscle stiffness, due to their style and shape, and the fact that you are placing an extreme amount of pressure onto the front part of your foot when standing or walking. When you do this it causes your lower back to move forward slightly, meaning that your posture changes completely, and the natural curve of your spine shifts.”

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Thinking about your life goals, your work goals, Cedar Point Raptor Rules The Sky Shirt your personal goals and of course your day-to-day real life can help you figure out what you may need to move your life forward in a way that makes you feel happy. If you are turning down invitations because you have nothing to wear, this is a great indicator that your wardrobe is not working for your current lifestyle. It’s telling you loud and clear that there is work to be done in there and you are missing opportunities because you don’t feel you have the right thing to wear. Style goes right to your identity, whether you feel like you need to hide who you are (has anyone else ever suffered from imposter syndrome?), or whether you are dressing to please others or just toeing the line on a dress code that fulfils a work requirement, you won’t be feeling as comfortable and confident as you could be if you’re not dressing in a way that expresses your personality authentically. As you are getting dressed each day, or when shopping for clothing, there needs to be some consideration about “is this going to help move me forward to where I want to go, or will it hold me back (or is it so fantastical I won’t actually wear it)?”. Knowing your psychological type can help you see just where your style strengths are, where your blind spots are and how you can use this information to improve your style and make the best style decisions for you. This is why we’ve developed our Your Type of Style program to take you into a whole new world of personality type and how this influences every style choice you ever make and even how this radiates out into the rest of your life. Because our research has shown us just how much your approach to style is deeply related to your personality, understanding this can really help you hone your style in an authentic way.