Grab your paper and pen again and list three traits or qualities that you genuinely value about yourself Buju Banton T-shirt, beyond physical appearance. These could be characteristics like compassion, creativity, or kindness, or maybe it’s your independence, competence, or loyalty. The list of possible amazing things about you is endless, so just choose three to start with. Recognizing these traits is the first step towards aligning your fashion choices with your authentic self as you become more self-aware which means external messages can be filtered more easily as you can choose what fits and aligns with you and your values and what you can ignore as irrelevant to you. Journal your thoughts on these two questions: How has your sense of self evolved over time, especially in relation to your fashion choices?. Do you think your fashion choices now reflect your true self and values better than in the past?. Fashion and style have the power to either empower or hinder your personal growth. In the past, it might have left you feeling inadequate or disconnected from the mainstream, or it might have been a way that made you feel like you “fit in” or blend with those around you. Here are some more journaling prompts to help you think more deeply about your experiences and emotions around fashion and shopping: Reflect on how your previous shopping choices may have influenced your self-perception. Did fashion make you feel like an outsider or out of control?. How did this affect your overall well-being?. Have you experienced moments when you felt like your clothing choices were at odds with your true self or values?. How can you bridge the gap between your fashion choices and your desire for self-empowerment and authenticity?. We hear a lot about fashion sustainability these days, and yes, not buying clothes from fast fashion chains that exploit both workers and the environment is a great starting point, but even more importantly sustainability comes from understanding what really works for you, your personality, your lifestyle, your body and colouring and your values. It’s essential to realize that you are not the problem; the fashion industry’s unsustainable practices are, some of those practices are the marketing and sales techniques that constantly tell you that you need new and different from what you already. All those unboxing videos that fast-fashion retailers are so keen to have you see so that you feel that somehow you’re lacking (and getting a box of clothes can feel like a present, even when it’s not your birthday). However, there is a way out of this predicament. By making mindful choices in your clothing purchases, rooted in the knowledge that the clothes you choose are ones that are an expression of you and that you don’t want to wear once and throw out means you can be an agent of change. I want you to only embrace the fashions that make you feel great.

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“I have nepo-baby energy,” admits a candid Suki Waterhouse on a recent episode of EmRata’s High Low podcast where she was a guest. Buju Banton T-shirt The comment was remarkably self-aware. The model-turned-singer-songwriter-actor is a combination of multi-hyphenates that’s better described, as we do these days, simply as a “cool girl.” And cool-girl energy is what Waterhouse has in spades. Flying relatively under the radar in recent years, Waterhouse is one who possesses the effortless glam that so much of Hollywood is after, yet she seems to have it naturally. Maybe you know Waterhouse for her music (she released her debut album, I Can’t Let Go, last spring, and TikTok has made her song “Good Looking” go viral); the fact that she’s dating the internet’s favorite moody heartthrob, Robert Pattinson; or the fact that she’s starring in this spring’s most highly anticipated TV series, Hulu’s Daisy Jones and the Six. The fluidity with which Waterhouse has been able to move from creative career to creative career seems like the kind of path that’s only available to those who’s parents or family members provided a plethora of industry connections. And yet Waterhouse, a West London native was scouted at age 16 and worked her way into the spotlight via her modeling work and the connections she made along the way. Regardless of how you came to know Waterhouse, though, there’s no denying she’s in her moment. She’s always had that cool-girl vibe with model-off-duty style and a perfectly messy coif of French-girl fringe to go with. But with the arrival of Daisy Jones has come a flood of new red carpet and street style ensembles from the star, with each look being even more major than the last. It has us certain that Waterhouse is the next style icon of our generation—and with so much of Hollywood paring things back with their tailored minimalism, the arrival of Waterhouse and her ’70s-era fringe and a plethora of glamorous sequined, sheer, and high-octane ensembles, it’s a total breath of fresh air.