Trends come and go like waves Adrian Kempe Los Angeles Kings Hockey Player Jersey Shirt, and trying to ride every wave can leave you feeling overwhelmed and disconnected from your authentic style. However, you can use trends to your advantage. Rather than adopting a trend wholesale, consider how you can incorporate elements of it that resonate with you. For example, if the current trend is all about bold patterns and you’re more of a minimalist, you could introduce a patterned accessory or a subtle detail that adds a touch of trendiness without compromising your personal style. Have you ever bought an outfit that you thought was a fantastic deal, only to wear it once and never touch it again? This phenomenon highlights the disconnect between our values, what we buy, and what we actually wear. This is where the concept of values comes into play. How do your clothes align with your values and how you want to be perceived? If there’s a dissonance, it might be time to reassess your shopping habits and focus on pieces that genuinely resonate with you. If you value frugality, you may buy only the cheapest items off the sales rack, but you end up not loving them because they don’t reflect your personality, or they don’t fit well, or they don’t flatter you in some way or other. Alternatively, you may eschew all trend items and your wardrobe becomes very dated. If you have a high Social value (wanting to fit in and be like others) you’ll be more likely to buy into trends, if this is true for you, be wary about how much you spend on them if they are a short term fad, rather than a longer-term trend. If you want to learn about values and what yours are and how they impact on your style in my 7 Steps to Style program. It’s human nature to have blind spots when it comes to our own style. These are the aspects we might overlook or underestimate, and they can impact how we present ourselves. Take a moment to consider the types of clothes you consistently gravitate towards and why. Are there certain styles or colors you avoid because of some message you’re received in the past (something about your body that may not be true, for example). Often we take on board advice or opinion from someone that we take as fact, such as “you can’t wear a pastel with black” which was something that was in one of the early What Not to Wear books. This was because Trinny and Sussanah, the authors used themselves as their own models, and for them, with low-value contrast and warm colouring, black and a cool pastel colour looked terrible, yet for others who have a higher value contrast, it can work really well. Identifying these blind spots can be a revelation. It’s about breaking free from self-imposed limitations and embracing the full spectrum of your style potential.

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Thinking about your life goals, your work goals, Adrian Kempe Los Angeles Kings Hockey Player Jersey Shirt your personal goals and of course your day-to-day real life can help you figure out what you may need to move your life forward in a way that makes you feel happy. If you are turning down invitations because you have nothing to wear, this is a great indicator that your wardrobe is not working for your current lifestyle. It’s telling you loud and clear that there is work to be done in there and you are missing opportunities because you don’t feel you have the right thing to wear. Style goes right to your identity, whether you feel like you need to hide who you are (has anyone else ever suffered from imposter syndrome?), or whether you are dressing to please others or just toeing the line on a dress code that fulfils a work requirement, you won’t be feeling as comfortable and confident as you could be if you’re not dressing in a way that expresses your personality authentically. As you are getting dressed each day, or when shopping for clothing, there needs to be some consideration about “is this going to help move me forward to where I want to go, or will it hold me back (or is it so fantastical I won’t actually wear it)?”. Knowing your psychological type can help you see just where your style strengths are, where your blind spots are and how you can use this information to improve your style and make the best style decisions for you. This is why we’ve developed our Your Type of Style program to take you into a whole new world of personality type and how this influences every style choice you ever make and even how this radiates out into the rest of your life. Because our research has shown us just how much your approach to style is deeply related to your personality, understanding this can really help you hone your style in an authentic way.