During the Winter months it’s usually more difficult to maintain fitness in that there are less daylight hours in which to get outside Adopt black cats T-Shirt . But leaving the house to pursue a physical activity, however simple, can act as a genuine mood booster. Walking to the shops or in the countryside has become a familiar way of life to many since Covid times given it’s one of the few activities that’s been easy to do during both lockdowns. Keeping this going is to be recommended however easy the temptation to stay indoors. The craze for fitbits and measuring the amount of steps done each day is still very much on trend. The recommended amount of 10,000 steps does take some doing if done in one chunk. In theory it equates to about eight kilometres or an hour and 40 minutes walking, depending on your stride length and walking speed. So maybe the sensible thing to do if working from home is to divide that into chunks in conjunction with work breaks during the day to refresh the mind and body. One of the many important elements to consider when striding outdoors is what to wear. Comfort and warmth, especially in winter, are big factors. Layering garments is a good way to provide extra insulation against the elements – and on top why not design a personalised hoodie which can look extra cool with an embroidered logo or by just picking some words which describe your goal – ‘keep walking keep happy X’ is motivational and provides purpose whenever you look at it!
Adopt black cats T-Shirt, hoodie, sweater, longsleeve and ladies t-shirt
A coat is also more or less a given in Winter & again the same criteria applies to a design your own fleece or softshell jacket for example Adopt black cats T-Shirt . This garment looks great with a hoodie underneath & of course if it does rain then you have a hood to hand. The value of breathing in untainted fresh air has come to the fore due to the Covid crisis. Picnics outside being recommended likewise opening windows wherever possible. Another outside activity which provides immediate benefits to well being and psychological health is gardening. If you’re lucky enough to have access to a garden of your own, or an allotment or indeed even a window box the power of touching earth and planting can give huge feelings of reward. “In this era of virtual worlds and fake facts, the garden brings us to reality” writes Sue Stuart-Smith in her book “The Well Gardened Mind.” This is a life affirming study of the special pleasures of tending your garden and growing things, from planting the seed to cropping home-grown vegetables and cooking delicious meals with them. Even watering & weeding are to be recommended by Sue as “watering is calming and strangely, when it is finished, you end up feeling refreshed, like the plants themselves.’ And the science backs this up. It’s been estimated that for every £1 spent by the NHS on gardening projects, £5 can be saved in reduced health costs. Gardening brings together the emotional, physical, social, vocational & spiritual aspects of life, boosting people’s mood and self-esteem.
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David Schmalenberg –
Très bonne matière, conforme à la description. La taille est exacte aussi et la couleur est exactement comme sur la photo.
Joanetta Green –
Good outside work T-shirt
Bought these for working in my yard. They are just the right size (XL) and length. On me, the hem is down to the bottom of the front pocket openings on my jeans and the fit is slightly loose, not figure hugging.
I’m not sure what the definition of “heavy” is supposed to be. These seem to feel slightly thicker than the Hanes or Fruit of the Loom multi-pack white T-shirts you can buy at your local supermarket, but you can still easily see through them when held up to a sunny window, for example.
I waited to do this review until one shirt was washed to record the amount of shrinkage and see how the texture changed. New, they are almost silky in feel. Very nice. Once washed, they lose that and become slightly rougher, like any other T-shirt. After one wash, as shown by the photo of washed over top of new, they have lost maybe 1″-1.5″ on length, but the width change was minimal and the fit is still a loose XL. The color faded slightly also.
It’s a T-shirt and it’ll meet my intended use, but I wouldn’t say they were “special”
Suzanne DAmbrosio –
My son loved this shirt and its good quality.
Miriam Persad –
Worthy replacement
It was slightly smaller, but then I’m slightly bigger now after Thanksgiving. The color is an exact match to my old ones of large size, from 1979. It helped my new/old fatigues look perfect.