When you look at what you already own that you don’t wear, what is it about these items that you don’t like? Milwaukee Brewers Robin Yount 2024 T-shirt If you don’t know why you’ve made style mistakes then it’s hard not to repeat those same mistakes over and over. You may have bought a garment because it looks good on you, because it fits your body shape guidelines or it’s the right colour palette for you, but if the style doesn’t speak to your personality, then you’ll never feel comfortable or confident wearing the garment. It doesn’t matter if you know your best silhouettes and shapes, hemlines, and necklines if you don’t know what suits your personality. There are so many choices to make beyond figure flattery rules, from the selection of prints and patterns to kinds of fabrics, that are all related to personality style (check out this post on 10 ways personality is more important than body shape). What you’re not wearing tells you so much about your style preferences when you know the right questions to ask. There is no point in holding onto all the clothes you’re not wearing, there is no magical item that will suddenly make them work, but it’s worthwhile understanding why you don’t wear them so you don’t make the same mistakes again and again. This is why I’m so passionate about assisting smart women to build the wardrobe of their dreams, because I know they don’t want to keep on wasting time, energy, money and the planet’s resources on clothes that don’t make them feel confident and attractive. There is copious research that shows that your style impacts on your whole life and can have positive or negative ripples (depending on whether it makes you feel and look great or awful). If you’d love to learn how to confidently select clothes that feel flattering and understand more about your style, I’d love to invite you to watch my free masterclass so that you can discover the reasons your wardrobe is in the state it’s currently in and the changes you can make to improve it. When you combine the information about what suits you physically along with your personality and how you want to express it and your values through your clothing, you then can so much more easily curate that wonderful wardrobe that works for you every day. It’s so key to get all the aspects of your style sorted out so that you can get up, get dressed and get out the door each day with a confidence that allows you to go out and achieve your goals and dreams.

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For many of us, it doesn’t matter how fabulous we look, Milwaukee Brewers Robin Yount 2024 T-shirt if we are wearing uncomfortable undergarments, it can make us uneasy. So, invest in the right undergarments for your size, shape and climate. It’s important to have underwear made from breathable fabrics, such as bamboo and cotton that allow the skin to breathe and don’t trap heat. Make sure your underwear doesn’t dig into your flesh and create additional lines and lumps under your clothing, as you won’t be wearing a stiffer or heavier layer to hide it. There are also design elements in underwear to keep you cool – look for mesh panelling along the back and sides. For maximum comfort, look for tag-free waistbands, flat stitching, and seamless backs or sides. The first step is finding pieces designed to keep you cool — to prevent sweating in the first place — and from there, looking for ways to minimize the appearance of sweat you can’t avoid. Wear fabrics built for the heat such as cotton, bamboo, linen, and viscose. Cotton or linen are the best choices when it comes to everyday wear in hot weather as they’re both light-weight and breathable. Select lightweight cotton fabrics such as cotton lawn fabric, batiste, muslin, voile, or poplin. Linen is made for the heat as the light weave allows for maximum breathability and these days you can bypass some of the crumpled look of linen with a linen knit top rather than only woven linens. Viscose and Bambook are made from cellulose fibres and can be lightweight and cool options too. Moisture-wicking qualities have been in sports clothing for a while. Breathable and moisture-wicking will key to keeping cool and staying comfortable. Moisture-wicking clothing are made of materials such as polyester, nylon, bamboo, and wool work to whisk the wet away. These moisture-wicking fabrics pull moisture away from the skin and out to the fabric’s exterior to evaporate, helping the fabric dries faster and regulating your body temperature. Moisture-wicking fabrics are also generally light, packable, and don’t crease—making them a perfect material for humid climates. Performance tees are nice-looking enough to wear casually and are good at hiding sweat because they’re designed for more active pursuits. Observant readers will note that I’ve recommended both natural and synthetic fabrics. Cotton and linen will both absorb moisture so for these fabrics it is really important to have a light weave to get maximum airflow and allow the moisture to evaporate. Moisture-wicking fabrics tend to be synthetic fabrics that do two things – move moisture to the fabric’s outer surface and dry rapidly so that your sweat doesn’t saturate the fabric. Ultimately, the best fabric is the one that works for you and your body’s response to hot and humid weather.